Creatine is a compound that is critical to the maintenance of
ATP sources. ATP is the link between the energy in the food we
eat and the chemical energy that enables muscles to contract.
Depletion of ATP during intense exercise is commonly associated
with the onset of muscle fatigue.
When creatine stores are exhausted, the muscle runs out of
energy, resulting in muscle weakness. Fortunately, the amount of
creatine available to the muscle can be increased. Research has
shown that supplementing the diet with creatine monohydrate
increases the creatine content in muscle tissue.
Results of this research indicate that further increases are
possible when supplementation is combined with regular exercise.
A single 5 gram dose of Creatine Monohydrate provides about the
same amount of creatine as 2.5 pounds of fresh, uncooked steak.
Creatine is isolated from meat extracts, no wonder it is
expensive. It would take 160 pounds of fresh meat to make one
330 gram bottle of Mega-Pro Creatine!
Serving Size: 5 grams
Servings Per Container: 5 Servings (125 grams)
66 Servings (330 grams) -- 100 Servings (500 grams)
200 Servings (1000 grams)
These statements have not been evaluated by the Food and Drug
Administration. This product is not intendeded to diagnose,
treat, cure or prevent disease. Caution: If you are allergic to
shellfish, or are taking medication, consult your doctor before
using this product. Any fat soluble vitamins (A,D,E and K),
medication, or fatty acids should be taken at least 4 hours
before or after ingestion.